(Ages 12-15)

2-3x per week

(Ages 16-18)

2-3x per week

Junior
Advanced

Junior

 

This class is designed for athletes ages 12–15 who have limited experience within a gym.

In this program athletes will learn:

  • Proper stretching and warm-ups

  • Body weight, barbell / dumbbell strength and power movements

  • Speed and agility 

  • Core development and stabilization

  • Mental Preparation

  • Will progress into an advanced program

  • HAVE FUN!!

Advanced

This class is for athletes ages 16–18 who are able to advance in their athletic development and want to excel in their varsity sports as well as prepare for college or Professional Career.

 

In this program athletes will learn:

  • Individualized Programs

  • Advanced stretching, warm-ups and mobility exercises

  • Advanced strength and power movements

  • Advanced speed and agility 

  • Core development and stabilization

  • Injury prevention

Programs Running 2 Days a Week

$199/mo

Programs Running 3 Days a Week

Junior &

Advanced

$239/mo

Junior &

Advanced

Current Programs

AthElite Performance

Sports Performance

6850 W 116th Ave,

Broomfield, CO 80020

Tel: 303-547-0841

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